foodallergies Category

The Powder Room Show on Mom Talk Network

      What a beautiful conversation w/ Mom Talk Network and The Powder Room SHOW: sharing with intention — raising a child with special needs. https://youtu.be/dO-aGS1RidM Join us for a very transparent and real conversation about my experience in raising a daughter on the spectrum: the good, the bad, the uncomfortable moments and ultimately, […]

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A Podcast Interview with Greatness Adjacent by Jenny Lind

  (Experiencing my life reborn anew and transformed!) It was my honor to sit down with Jenny Lind, host of the hit podcast “Greatness Adjacent.” She wanted to hear my story and I was happy to share it. Before the interview, she asked if any questions were off limits – and I said, “No.” If […]

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Birthday Season: Let’s Eat Cake!

(Birthday cake for celebration #1) Arizona doesn’t officially turn 13 until tomorrow (June 18) but we’ve already had a few birthday celebrations for her. Because cake is obviously an important aspect of birthday FUN, I am so grateful for companies like Cherrybrook Kitchen who make my life so much easier during times like this! I […]

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Self-Regulation & Movement

(Our make-shift obstacle course on the way to school!) In life in general but especially in the autism world, self-regulation is an important practice for adjusting and controlling emotions, behaviors and attention as it relates to change, transition, sensory overload and new and / or unexpected situations. I have learned so much by watching my […]

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An Open Letter to Marriott: FOOD ALLERGY AWARENESS

(The Westin Ka’anapali Ocean Resort & Villas, December 2018) Dear Marriott, My family and I were excited to check in to the Westin Ka’anapali Ocean Resort & Villas this 2018 winter holiday season. We heard amazing feedback and read great reviews about the property and looked forward to our stay. Mind you, our daughter, who […]

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Spotlight: Enjoy Life Foods

(Gluten free, vegan, nut free brownies? Yes, please!) My journey with food allergies began as soon as Arizona was born. I remembered thinking that a lot of children had allergies but also that a lot of children grew out of them. I was convinced this would also be the case with my daughter. 12 years […]

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Travel Tips

(Taking Off!) Arizona has been all over the world by plane, trains, boats and automobiles since she was 2 months old. It was important for me and her dad to introduce her to travel at an early age, as it was both a passion of ours. But as we discovered Arizona’s food allergies, sensory dysfunction […]

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My Top 5 Tips : Food Allergies

(Throwback photo to my 5 year old cutie, just because) I was gutted to tears when I read a recent New York Times article  about a 3 year old boy who died after being (irresponsibly) given a grilled cheese sandwich at preschool. He was severely allergic to dairy and died from anaphylactic shock. Aside from […]

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Halloween 2017 : Safe & Sensory Friendly

(Fun + Friends : Halloween 2016) I didn’t grow up celebrating Halloween and don’t have a particular attachment to the holiday, but since it is Arizona’s FAVORITE celebration of the year, I have a few tips to share on how to make it a safe and memorable one for her. Make A Plan – As […]

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A Trip to Disneyland

(Cotton Candy deliciousness) Last weekend, we took Arizona to Disneyland for the first time. We figured that now, at age 10, she would be able to handle the sensory stimuli from the park. We purchased tickets online and started prepping for the visit. Whenever doing something new, it’s important to plan ahead as much as […]

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