parenting Category

Giving Back: A Cheerful Helpers Event

  (Cheerful Helpers Alumni Association Presents: A Read-a-Long / Sing-A-Long!) I know I talk about Cheerful Helpers Child & Family Study Center, A LOT. Perhaps it’s because we are still super involved with the school even though Arizona graduated 4 years ago. Maybe it’s because I still feel so supported by the community, and that […]

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Launching Soon: An Online Course for Special Needs Families

  (Coming soon: 2019!) I am so ecstatic to announce the upcoming launch of my first online course: Life Management for Special Needs Families. This course will take families like mine on a 4-week journey in finding joy and balance in their lives. Even in our life’s work of advocating for and supporting our children […]

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Cheerful Helpers Child & Family Study Center: An Alumni Tribute

(A visit to Cheerful Helpers Child & Study Center post-graduation) Every November, a group of alumni parents (and some older adult students who graduated years ago) come together for an “Alumni Night” with the current student families and staff. Alumni families have an opportunity to speak about their experiences at Cheerful Helpers and beyond; giving […]

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Spotlight: Enjoy Life Foods

(Gluten free, vegan, nut free brownies? Yes, please!) My journey with food allergies began as soon as Arizona was born. I remembered thinking that a lot of children had allergies but also that a lot of children grew out of them. I was convinced this would also be the case with my daughter. 12 years […]

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RCAP Presents: Motherhood, Wellness & Spirituality

(Motherhood Conversations) Calling all Mothers! For those of you in the Southern California area (or those of you who would like to come visit us for the weekend), please join me and Dr. Mimi Nartey as we co-host a day retreat for Mothers: As Mother’s Day approaches, we are all in need of a day […]

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7 Top Tips for Self-Care ….

(My new handbook is available now!) My journey with self-care started years and years ago, long before I became a mother. I grew to understand that taking care of myself is NOT selfish and that by doing so, I would be more available to my loved ones in deeper, more meaningful ways. It’s so much […]

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Conscious Coaching with Suzi Lula

(With my teacher, Suzi Lula) I am a firm believer: I teach what I most need to learn. Even more so, I believe that GOOD COACHES, have great coaches. We are equally teaching and learning at the same time; equally comfortable in both a student AND teacher role. In other words, I can be humble […]

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Jump with RJ

  (Air ZO!) “Jumping helps many kids with autism regulate their bodies and this special sensory night was all about them…!” Thank you, HollyRod Foundation for partnering with SkyZone and Outback Steakhouse to host a SENSORY FRIENDLY night exclusively for autism families in the most DELICIOUS of environments : lots of jumping fun, ease of […]

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It’s Cool to Fly American

(Plane FUN!) Arizona and I were invited to participate in the AT&T and HollyRod Foundation event hosted by the American Airlines Abilities Employee Business Resource Group at LAX this past weekend. “It’s Cool to Fly American” is an “airport experience and rehearsal” event, having already taken place in airports across the country and finally coming […]

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2018 : Surrender

(Playa del Carmen : getaway with my girl) Certainly, the New Year 2018 is well under way. After a 3 week break from school, Arizona finally returns tomorrow. We’ve been on a few trips during this hiatus, a mix between work and play. Oh: and let’s not forget about my unexpected bout of shingles (SHINGLES?) […]

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