Archives

Big Transitions: My Top 5 Tips

(A Big Change) A few months ago, the adult decision was made to sell our home. Brian (former husband, confidante + co-parent) and I made this decision together. At the forefront of our decision making was: what would be best for our family, and especially for our 12 year old daughter, Arizona. Here’s a fact: […]

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Autism Awareness for Jack & Jill

(Telling our story) To close out this year’s Autism Awareness Month, Arizona and I did our very first tandem presentation + interactive discussion this past Saturday for Jack & Jill families (Los Angeles Chapter). A girlfriend of mine, who is chapter chair, started talking to me over a year ago about how amazing it would […]

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Self-Regulation & Movement

(Our make-shift obstacle course on the way to school!) In life in general but especially in the autism world, self-regulation is an important practice for adjusting and controlling emotions, behaviors and attention as it relates to change, transition, sensory overload and new and / or unexpected situations. I have learned so much by watching my […]

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FAPE: Free And Appropriate Public Education

(Walking to public school!) In light of the recent public school teacher strike here in Los Angeles, I felt a renewed sense of gratitude for the resources and support Arizona has received as a student with disabilities. Years ago, as I was trying to navigate and understand how best my child’s educational needs would be met, […]

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Launching Soon: An Online Course for Special Needs Families

  (Coming soon: 2019!) I am so ecstatic to announce the upcoming launch of my first online course: Life Management for Special Needs Families. This course will take families like mine on a 4-week journey in finding joy and balance in their lives. Even in our life’s work of advocating for and supporting our children […]

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Spotlight: Enjoy Life Foods

(Gluten free, vegan, nut free brownies? Yes, please!) My journey with food allergies began as soon as Arizona was born. I remembered thinking that a lot of children had allergies but also that a lot of children grew out of them. I was convinced this would also be the case with my daughter. 12 years […]

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Top Tips: New Adventures

(My train loving girl) Arizona has a high level of interest in transportation of all kinds. She spends countless hours reading about and watching videos of trains, especially. In Los Angeles, she’s excited to ride on the Metro whenever she can. Every time she takes a ride though, she chooses the same exact route to get […]

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Travel Tips

(Taking Off!) Arizona has been all over the world by plane, trains, boats and automobiles since she was 2 months old. It was important for me and her dad to introduce her to travel at an early age, as it was both a passion of ours. But as we discovered Arizona’s food allergies, sensory dysfunction […]

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A Morning Routine

(Walking to School) Exercise has always been therapeutic to me. The benefits to my physical health have always been welcome, but the mood-boosting effects motivate me to keep a consistent routine. Mostly I take a barre class, but sometimes I swim or find myself in a hip hop class at a nearby dance studio. When […]

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Planning for Special Needs Families

(Speaking at Bernstein Global Wealth Management Firm in Century City, CA : Planning for Special Needs Families) Last week, I had the honor to speak as a panelist on : Planning for Special Needs Families at Alliance Bernstein’s Los Angeles office. I joined Jim Huyck, Consultant and Advocate, Karen Park, Principal at Bernstein and Andrea Ross, […]

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