Archives

Spotlight: Enjoy Life Foods

(Gluten free, vegan, nut free brownies? Yes, please!) My journey with food allergies began as soon as Arizona was born. I remembered thinking that a lot of children had allergies but also that a lot of children grew out of them. I was convinced this would also be the case with my daughter. 12 years […]

Read More

Chef Courtney Brown

(Arizona and “Cheffie Court”) One of the first challenges I faced in raising Arizona was trying to figure out all of her allergies to what seemed like an endless list of foods. After a year of trial and error (with foods I was eating, due to breastfeeding) and myriad visits to allergists, dermatologists, pediatric gastroenterologists, […]

Read More

Food Allergies : Holiday Baking

(Arizona loves baked goods!) Because Arizona is allergic to wheat, eggs, nuts, soy and dairy and especially since a lot of our kiddos have food sensitivities these days, I thought it would be helpful to share some practical tips in getting through the holidays with fun, baked goods that everyone can enjoy. In the past, […]

Read More

Autism & Diet

(Arizona and her cousin Adeline eating dinner) I’ve been focused on Arizona’s diet since day one; long before the autism diagnosis was on the table. She had a rough start to life with myriad food allergies and our journey of eliminating foods began at the age of 3 months. Certainly, food allergies mandated an obvious […]

Read More