Archives

Spotlight: Enjoy Life Foods

(Gluten free, vegan, nut free brownies? Yes, please!) My journey with food allergies began as soon as Arizona was born. I remembered thinking that a lot of children had allergies but also that a lot of children grew out of them. I was convinced this would also be the case with my daughter. 12 years […]

Read More

Top Tips: New Adventures

(My train loving girl) Arizona has a high level of interest in transportation of all kinds. She spends countless hours reading about and watching videos of trains, especially. In Los Angeles, she’s excited to ride on the Metro whenever she can. Every time she takes a ride though, she chooses the same exact route to get […]

Read More

RCAP Presents: Motherhood, Wellness & Spirituality

(Motherhood Conversations) Calling all Mothers! For those of you in the Southern California area (or those of you who would like to come visit us for the weekend), please join me and Dr. Mimi Nartey as we co-host a day retreat for Mothers: As Mother’s Day approaches, we are all in need of a day […]

Read More

EVOLVE 2017

(Suzi Lula, Dr. Shefali & Me!) I first saw Dr. Shefali speak about conscious parenting on Oprah years ago and have been a dedicated follower of her message since. I attended her first EVOLVE conference in 2015, watched her take the stage LIVE @ Oprah’s Super Soul Sessions at UCLA’s Royce Hall, attended an intimate […]

Read More

An Homage To My Mama

(My Mama, Zo & Me) A few weeks ago I was lamenting to my Mom about Arizona’s increasing sassiness and overall stinky pre-teen behavior. At one point I stopped and asked, “Wait, but I never went through that stage, right?” My mom smiled and responded, “Oh yes, Susanna, you had a stage.” Well, I guess […]

Read More

Kahlil Gibran : On Children

(Bedtime cuddles with Arizona and Hendrix) On Valentine’s DAY – here is the perfect ODE to my baby girl. I couldn’t express it better than you,  Kahlil Gabrin. Thank YOU, Arizona Ray, for choosing me to be your mama … I will be forever blessed. ON THE CHILDREN, by Kahlil Gibran Your children are not […]

Read More

A Snapshot : Fall 2016

(A sushi date with Arizona) I often get asked, when people haven’t seen Arizona for awhile or they’ve just learned about her special needs journey, “So, how is she doing now?” I always answer that she is amazing and doing well, because that’s mostly how I feel. But what does a typical day look like […]

Read More

The Motherhood Evolution, by Suzi Lula

(Suzi Lula and The Motherhood Evolution)   My long time mentor, dear friend and colleague, Suzi Lula‘s new book, “The Motherhood Evolution : How Thriving Mothers Raise Thriving Children” is challenging the way we think about Motherhood. Suzi is on a mission to transform the very face of Motherhood from one of exhaustion, overwhelm and […]

Read More

I See You

(Just me & my girl) I’m not sure who the original author is, but my girlfriend (and fellow autism mama) Kerrie posted this on my Facebook page the other day. It was touching and beautiful and melodramatic AND I could relate to every word. I See You I see you running your child to therapy […]

Read More

A New School Year 2016

(Arizona and her new aide, Ms. Denise) It’s our 3rd year at the public school in our neighborhood and I still pinch myself that my commute is all of 3 minutes (driving) or 10 minutes (walking). It hasn’t been an easy road getting Arizona into a mainstream classroom with all of the support she needs, […]

Read More