Archives

7 Top Tips for Self-Care ….

(My new handbook is available now!) My journey with self-care started years and years ago, long before I became a mother. I grew to understand that taking care of myself is NOT selfish and that by doing so, I would be more available to my loved ones in deeper, more meaningful ways. It’s so much […]

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ATYPICAL

(Now streaming on Netflix) I’m often skeptical when I hear about tv and film projects that include the characterization of an individual with special needs. Certainly, it’s more prevalent these days, to include a character who’s either a little “off” or even clearly identified as being on the autism spectrum. But when hearing about an […]

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An Homage To My Mama

(My Mama, Zo & Me) A few weeks ago I was lamenting to my Mom about Arizona’s increasing sassiness and overall stinky pre-teen behavior. At one point I stopped and asked, “Wait, but I never went through that stage, right?” My mom smiled and responded, “Oh yes, Susanna, you had a stage.” Well, I guess […]

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Peaceful : Restful : Rejuvenating

(Sweet Dreams) Years ago, as I was entering into the deep dark depths of postpartum PURGATORY, I suddenly lost my ability to sleep. It’s like, as soon as Arizona started sleeping through the night, I stopped. I remember how it all began, distinctly. Brian (my husband), was starting to feel less wary about leaving me […]

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Being Flexible

(Like daughter, like mother) One of Arizona’s biggest challenges in life has been her inability to be flexible when plans change or she doesn’t get to do her own idea. She practices “being flexible” in her social skills group and worked on it daily when she was a student at Cheerful Helpers. What I recently […]

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Autism in Love

Last Monday, PBS showcased a beautiful documentary called Autism in Love, which follows the story of 4 adults on the autism spectrum as they explore the world of relationships, romance and sometimes marriage. I often wonder if Arizona will have romantic relationships when she gets older. Right now, if you ask her, she’ll tell you she […]

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