Archives

Big Transitions: My Top 5 Tips

(A Big Change) A few months ago, the adult decision was made to sell our home. Brian (former husband, confidante + co-parent) and I made this decision together. At the forefront of our decision making was: what would be best for our family, and especially for our 12 year old daughter, Arizona. Here’s a fact: […]

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World Autism Awareness Month: April 2019

(This girl loves a GOOD SWING) I love the awareness that the month of April brings to my lovely existence in AUTISM-LAND! It is certainly my BIG PURPOSE on this earth; an on-going quest to educate others (and myself), advocate for more resources / support / understanding, share resources / ideas / stories / experiences, […]

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Self-Regulation & Movement

(Our make-shift obstacle course on the way to school!) In life in general but especially in the autism world, self-regulation is an important practice for adjusting and controlling emotions, behaviors and attention as it relates to change, transition, sensory overload and new and / or unexpected situations. I have learned so much by watching my […]

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July 4th: A Sensory Guide

(Flashback to July 4, 2013) Perhaps the most exciting celebration of the summer, July 4th is a perfect time for families and friends to get together, engage in fun activities and most likely top of the night with spectacular fireworks. For families with children who have acute sensory issues like mine, celebrating Independence day can […]

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Jump with RJ

  (Air ZO!) “Jumping helps many kids with autism regulate their bodies and this special sensory night was all about them…!” Thank you, HollyRod Foundation for partnering with SkyZone and Outback Steakhouse to host a SENSORY FRIENDLY night exclusively for autism families in the most DELICIOUS of environments : lots of jumping fun, ease of […]

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Halloween 2017 : Safe & Sensory Friendly

(Fun + Friends : Halloween 2016) I didn’t grow up celebrating Halloween and don’t have a particular attachment to the holiday, but since it is Arizona’s FAVORITE celebration of the year, I have a few tips to share on how to make it a safe and memorable one for her. Make A Plan – As […]

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Autism Speaks : Into The Blue

(Me & Arizona, dressed in blue for Autism Speaks) There were a lot of firsts for Arizona this past Saturday night as she participated in the opening of the Autism Speaks annual gala held at downtown Los Angeles’ historic Union Station. I was reveling in that culminating moment, reflecting on just how far my 11 […]

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A Trip to Disneyland

(Cotton Candy deliciousness) Last weekend, we took Arizona to Disneyland for the first time. We figured that now, at age 10, she would be able to handle the sensory stimuli from the park. We purchased tickets online and started prepping for the visit. Whenever doing something new, it’s important to plan ahead as much as […]

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