Archives

Birthday Season: Let’s Eat Cake!

(Birthday cake for celebration #1) Arizona doesn’t officially turn 13 until tomorrow (June 18) but we’ve already had a few birthday celebrations for her. Because cake is obviously an important aspect of birthday FUN, I am so grateful for companies like Cherrybrook Kitchen who make my life so much easier during times like this! I […]

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Big Transitions: My Top 5 Tips

(A Big Change) A few months ago, the adult decision was made to sell our home. Brian (former husband, confidante + co-parent) and I made this decision together. At the forefront of our decision making was: what would be best for our family, and especially for our 12 year old daughter, Arizona. Here’s a fact: […]

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Autism Awareness for Jack & Jill

(Telling our story) To close out this year’s Autism Awareness Month, Arizona and I did our very first tandem presentation + interactive discussion this past Saturday for Jack & Jill families (Los Angeles Chapter). A girlfriend of mine, who is chapter chair, started talking to me over a year ago about how amazing it would […]

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World Autism Awareness Month: April 2019

(This girl loves a GOOD SWING) I love the awareness that the month of April brings to my lovely existence in AUTISM-LAND! It is certainly my BIG PURPOSE on this earth; an on-going quest to educate others (and myself), advocate for more resources / support / understanding, share resources / ideas / stories / experiences, […]

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Self-Regulation & Movement

(Our make-shift obstacle course on the way to school!) In life in general but especially in the autism world, self-regulation is an important practice for adjusting and controlling emotions, behaviors and attention as it relates to change, transition, sensory overload and new and / or unexpected situations. I have learned so much by watching my […]

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FAPE: Free And Appropriate Public Education

(Walking to public school!) In light of the recent public school teacher strike here in Los Angeles, I felt a renewed sense of gratitude for the resources and support Arizona has received as a student with disabilities. Years ago, as I was trying to navigate and understand how best my child’s educational needs would be met, […]

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2019: A New Beginning

(Me and my girl wishing you an abundance of JOY and PURPOSE in 2019 and beyond!) I have been a long-time fan of a fresh start (and any opportunity to start anew, really). It could be moving into a new home, a different school experience for my child and even opening the pages of a […]

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Giving Back: A Cheerful Helpers Event

  (Cheerful Helpers Alumni Association Presents: A Read-a-Long / Sing-A-Long!) I know I talk about Cheerful Helpers Child & Family Study Center, A LOT. Perhaps it’s because we are still super involved with the school even though Arizona graduated 4 years ago. Maybe it’s because I still feel so supported by the community, and that […]

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Launching in 2019: An Online Course for Special Needs Families

  (Coming soon: 2019!) I am so ecstatic to announce the upcoming launch of my first online course: Life Management for Special Needs Families. This course will take families like mine on a 4-week journey in finding joy and balance in their lives. Even in our life’s work of advocating for and supporting our children […]

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Spotlight: Enjoy Life Foods

(Gluten free, vegan, nut free brownies? Yes, please!) My journey with food allergies began as soon as Arizona was born. I remembered thinking that a lot of children had allergies but also that a lot of children grew out of them. I was convinced this would also be the case with my daughter. 12 years […]

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