Archives

JOMO / The Joy of Missing Out

  (A Girlfriend Day Out with Oprah!) A few weeks ago, before the country began to shut down, a few girlfriends and I attended Oprah’s 2020 Vision Tour at the Forum in Inglewood / Los Angeles. It was a day full of intention, uplifting stories and mindful group work (with all 13,600 of us!). Oprah […]

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Prime Time Sports: Inclusion Matters!

(Soccer Star!) My daughter Arizona has minimal experience participating in team athletics but expressed an interest in various sports: soccer and volleyball, to name a few. When she started middle school this past Fall, we learned of an after school program called Prime Time Sports located on campus and engaging students in myriad activities. Initially, […]

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The Powder Room Show on Mom Talk Network

      What a beautiful conversation w/ Mom Talk Network and The Powder Room SHOW: sharing with intention — raising a child with special needs. https://youtu.be/dO-aGS1RidM Join us for a very transparent and real conversation about my experience in raising a daughter on the spectrum: the good, the bad, the uncomfortable moments and ultimately, […]

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*New Online Course* : Life Management For Special Needs Families

(My new online course is open for enrollment! Join me in my classroom!)   Dearest Ones! Life Management for Special Needs Families: An Ultimate Resource Guide for Creating a Thriving Life, is now open for enrollment and will dive deep into the following topics: Class # 1: Redefine Your Plan for Meeting Your Child’s Special Needs […]

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Happy New School Year!

  (The first day of Middle School for my GIRL) Arizona started middle school this fall and her responsibilities have increased drastically from her days in elementary school. Because there are more things to organize and remember (read: executive functioning and recall practice in full effect), we have put together a few tools / habits […]

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Birthday Season: Let’s Eat Cake!

(Birthday cake for celebration #1) Arizona doesn’t officially turn 13 until tomorrow (June 18) but we’ve already had a few birthday celebrations for her. Because cake is obviously an important aspect of birthday FUN, I am so grateful for companies like Cherrybrook Kitchen who make my life so much easier during times like this! I […]

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Big Transitions: My Top 5 Tips

(A Big Change) A few months ago, the adult decision was made to sell our home. Brian (former husband, confidante + co-parent) and I made this decision together. At the forefront of our decision making was: what would be best for our family, and especially for our 12 year old daughter, Arizona. Here’s a fact: […]

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Autism Awareness for Jack & Jill

(Telling our story) To close out this year’s Autism Awareness Month, Arizona and I did our very first tandem presentation + interactive discussion this past Saturday for Jack & Jill families (Los Angeles Chapter). A girlfriend of mine, who is chapter chair, started talking to me over a year ago about how amazing it would […]

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World Autism Awareness Month: April 2019

(This girl loves a GOOD SWING) I love the awareness that the month of April brings to my lovely existence in AUTISM-LAND! It is certainly my BIG PURPOSE on this earth; an on-going quest to educate others (and myself), advocate for more resources / support / understanding, share resources / ideas / stories / experiences, […]

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Self-Regulation & Movement

(Our make-shift obstacle course on the way to school!) In life in general but especially in the autism world, self-regulation is an important practice for adjusting and controlling emotions, behaviors and attention as it relates to change, transition, sensory overload and new and / or unexpected situations. I have learned so much by watching my […]

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