Archives

2019: A New Beginning

(Me and my girl wishing you an abundance of JOY and PURPOSE in 2019 and beyond!) I have been a long-time fan of a fresh start (and any opportunity to start anew, really). It could be moving into a new home, a different school experience for my child and even opening the pages of a […]

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7 Top Tips for Self-Care ….

(My new handbook is available now!) My journey with self-care started years and years ago, long before I became a mother. I grew to understand that taking care of myself is NOT selfish and that by doing so, I would be more available to my loved ones in deeper, more meaningful ways. It’s so much […]

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2018 : Surrender

(Playa del Carmen : getaway with my girl) Certainly, the New Year 2018 is well under way. After a 3 week break from school, Arizona finally returns tomorrow. We’ve been on a few trips during this hiatus, a mix between work and play. Oh: and let’s not forget about my unexpected bout of shingles (SHINGLES?) […]

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Planning for Special Needs Families

(Speaking at Bernstein Global Wealth Management Firm in Century City, CA : Planning for Special Needs Families) Last week, I had the honor to speak as a panelist on : Planning for Special Needs Families at Alliance Bernstein’s Los Angeles office. I joined Jim Huyck, Consultant and Advocate, Karen Park, Principal at Bernstein and Andrea Ross, […]

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An Homage To My Mama

(My Mama, Zo & Me) A few weeks ago I was lamenting to my Mom about Arizona’s increasing sassiness and overall stinky pre-teen behavior. At one point I stopped and asked, “Wait, but I never went through that stage, right?” My mom smiled and responded, “Oh yes, Susanna, you had a stage.” Well, I guess […]

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World Autism Awareness DAY

(My Heart : Arizona Ray Lovell) Raising Arizona has been both my biggest challenge and joy in this life. But, in navigating through the worry and heartbreak of raising a special needs child, I have found my own true calling : helping other parents find and realize joy and passion in their own lives. And, […]

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2017

(Happy New Year from me and my girl!) I love a fresh start – especially when it’s a new year full of exciting possibilities, fun adventures, deeper friendships, purposeful work with beautiful clients, stimulating projects, quality family time and so much more. In helping my clients get ready for a new year, we take a […]

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Being Flexible

(Like daughter, like mother) One of Arizona’s biggest challenges in life has been her inability to be flexible when plans change or she doesn’t get to do her own idea. She practices “being flexible” in her social skills group and worked on it daily when she was a student at Cheerful Helpers. What I recently […]

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Super Soul Sessions with Oprah

(A Day with Oprah) I was absolutely overwhelmed with elation this past Saturday as I attended Super Soul Sessions 2 with Oprah Winfrey at nearby Royce Hall, UCLA. It has long been a dream of mine (and most of us, really) to be in the presence of Oprah. Certainly, as she has continued moving toward […]

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