Archives

RCAP Presents: Motherhood, Wellness & Spirituality

(Motherhood Conversations) Calling all Mothers! For those of you in the Southern California area (or those of you who would like to come visit us for the weekend), please join me and Dr. Mimi Nartey as we co-host a day retreat for Mothers: As Mother’s Day approaches, we are all in need of a day […]

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Conscious Coaching with Suzi Lula

(With my teacher, Suzi Lula) I am a firm believer: I teach what I most need to learn. Even more so, I believe that GOOD COACHES, have great coaches. We are equally teaching and learning at the same time; equally comfortable in both a student AND teacher role. In other words, I can be humble […]

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EVOLVE 2017

(Suzi Lula, Dr. Shefali & Me!) I first saw Dr. Shefali speak about conscious parenting on Oprah years ago and have been a dedicated follower of her message since. I attended her first EVOLVE conference in 2015, watched her take the stage LIVE @ Oprah’s Super Soul Sessions at UCLA’s Royce Hall, attended an intimate […]

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The Motherhood Evolution, by Suzi Lula

(Suzi Lula and The Motherhood Evolution)   My long time mentor, dear friend and colleague, Suzi Lula‘s new book, “The Motherhood Evolution : How Thriving Mothers Raise Thriving Children” is challenging the way we think about Motherhood. Suzi is on a mission to transform the very face of Motherhood from one of exhaustion, overwhelm and […]

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SELF-CARE : Mothering The Mother Within You! (TeleClass)

(Suzi Lula!) My long time coach and mentor, Suzi Lula, is offering a 4 week TeleClass starting next Monday, 9/21 and running through 10/19 (10/12 is off for Columbus Day). I have received so much guidance and support from Suzi throughout the years, but it has been her wisdom and experience around SELF-CARE for Mothers […]

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