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EVOLVE 2017

(Suzi Lula, Dr. Shefali & Me!) I first saw Dr. Shefali speak about conscious parenting on Oprah years ago and have been a dedicated follower of her message since. I attended her first EVOLVE conference in 2015, watched her take the stage LIVE @ Oprah’s Super Soul Sessions at UCLA’s Royce Hall, attended an intimate […]

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The Motherhood Evolution, by Suzi Lula

(Suzi Lula and The Motherhood Evolution)   My long time mentor, dear friend and colleague, Suzi Lula‘s new book, “The Motherhood Evolution : How Thriving Mothers Raise Thriving Children” is challenging the way we think about Motherhood. Suzi is on a mission to transform the very face of Motherhood from one of exhaustion, overwhelm and […]

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My Therapy : Dates with My Daughter

(PURE LOVE!) Every week or so, Arizona and I go to her favorite restaurant Kay n’ Daves for a Mommy & Me date. Due to food allergy concerns, we don’t get to eat out often. But when I find a restaurant where Arizona can order a gluten / dairy / egg / soy / nut […]

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Book Review : The Conscious Parent

Dr. Shefali Tsabary authors a groundbreaking book with The Conscious Parent : transforming ourselves / empowering our children.  I haven’t found a book that fits so well into my own consciousness around parenting and believe it has value for everyone who has involvement with a child : parents, care-givers, grandparents, etc. One of the things […]

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