RCAP Presents: Motherhood, Wellness & Spirituality

(Motherhood Conversations) Calling all Mothers! For those of you in the Southern California area (or those of you who would like to come visit us for the weekend), please join me and Dr. Mimi Nartey as we co-host a day retreat for Mothers: As Mother’s Day approaches, we are all in need of a day […]

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My Therapy : Girlfriends

(Girlfriend Power!) There’s a quote that has been following me around social media the past few days : “A Candle Loses Nothing by Lighting Another Candle.” It immediately brings a smile to my face because it reminds me of the powerfully inspirational relationships I have with each and every one of my dearest girlfriends. It […]

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