blog Category

Safer At Home: Reflections (thus far)

(Legos, ALL DAY!)   We are embarking upon week 8 (!!) of safer at home / shelter in place / quarantine living. Arizona and I have had our ups and downs, mostly because change in routines and schedules are not easy for either of us. But aside from increased anxiety from time to time, we […]

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JOMO / The Joy of Missing Out

  (A Girlfriend Day Out with Oprah!) A few weeks ago, before the country began to shut down, a few girlfriends and I attended Oprah’s 2020 Vision Tour at the Forum in Inglewood / Los Angeles. It was a day full of intention, uplifting stories and mindful group work (with all 13,600 of us!). Oprah […]

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Prime Time Sports: Inclusion Matters!

(Soccer Star!) My daughter Arizona has minimal experience participating in team athletics but expressed an interest in various sports: soccer and volleyball, to name a few. When she started middle school this past Fall, we learned of an after school program called Prime Time Sports located on campus and engaging students in myriad activities. Initially, […]

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*New Online Course* : Life Management For Special Needs Families

(My new online course is open for enrollment! Join me in my classroom!)   Dearest Ones! Life Management for Special Needs Families: An Ultimate Resource Guide for Creating a Thriving Life, is now open for enrollment and will dive deep into the following topics: Class # 1: Redefine Your Plan for Meeting Your Child’s Special Needs […]

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A Podcast Interview with Greatness Adjacent by Jenny Lind

  (Experiencing my life reborn anew and transformed!) It was my honor to sit down with Jenny Lind, host of the hit podcast “Greatness Adjacent.” She wanted to hear my story and I was happy to share it. Before the interview, she asked if any questions were off limits – and I said, “No.” If […]

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Happy New School Year!

  (The first day of Middle School for my GIRL) Arizona started middle school this fall and her responsibilities have increased drastically from her days in elementary school. Because there are more things to organize and remember (read: executive functioning and recall practice in full effect), we have put together a few tools / habits […]

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2019: A New Beginning

(Me and my girl wishing you an abundance of JOY and PURPOSE in 2019 and beyond!) I have been a long-time fan of a fresh start (and any opportunity to start anew, really). It could be moving into a new home, a different school experience for my child and even opening the pages of a […]

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Autism Speaks: Into the Blue Gala, 2018

(Moms’ night out: grateful for my GIRLFRIENDS!) It was an honor to attend the annual INTO THE BLUE gala last night at the historic Beverly Hills Hotel. It was a beautiful and heart centered evening showcasing and celebrating the mission of Autism Speaks. The reality is this: ONE in 59 children are diagnosed with autism […]

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July 4th: A Sensory Guide

(Flashback to July 4, 2013) Perhaps the most exciting celebration of the summer, July 4th is a perfect time for families and friends to get together, engage in fun activities and most likely top of the night with spectacular fireworks. For families with children who have acute sensory issues like mine, celebrating Independence day can […]

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7 Top Tips for Self-Care ….

(My new handbook is available now!) My journey with self-care started years and years ago, long before I became a mother. I grew to understand that taking care of myself is NOT selfish and that by doing so, I would be more available to my loved ones in deeper, more meaningful ways. It’s so much […]

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